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Most of Persian Foods are prepared with herbs, vegetables and rice along with meat, lamb, chicken or fish. The frequent use of fresh green herbs and vegetables in Iranian foods made them a healthy choice for most households around the world.
Here are some Iranian dishes you may encounter.
(lamb meat, a Persian Kabab)
Koobideh is the Iran’s signature Kebab and the most famous of them all. Koobideh refers to the style that meat was prepared, originally placed on a flat stone (precisely a black flat stone) and was smashed by wooden mallet.
(Chicken meat, a Persian Chichen Kabab)
Chicken Kebab is aslo another type of kebab which is most important element in making Persian Chicken Kebab is the marinade.
(Especially duck and goose meat and birds with nuts and pomegranates paste)
It is an Iranian and Turkish stew flavored with pomegranate syrup and ground walnuts.
(water, meat, beans, tomato)
Dizi refers to the traditional stone crocks it is served in. Some describe it as a “hearty mutton soup thickened with chickpeas.
(roasted eggplant, tomato, garlic)
Mirza Ghasemi is a dish from Gilan Province in the Caspian Sea area of Iran.It is a delicious vegetarian from North meal.
(herbs, kidney beans, vegetables ,and lamb)
It is an Iranian herb stew. It is a very popular dish in Iran. The history of Ghormeh sabzi dates back at least 500 to 2,000 years.
(rice with herbs, broad beans and lamb shank or chicken)
Baghali is Farsi for Fava Beans and in Azeri it is Pakhla. When you mix the amazing Persian steamed rice with baghali and shevid (dill), it is called Baghali Polo. If you have ever tasted green fava beans you know how delicate and buttery they are.
( rice with herbs and fish)
Sabz means green, and Sabzi can refer to herbs or vegetables. Polo is a style of cooked rice, known in English as pilaf.
(fried eggplanet, onion)
Kashk e bademjan is an Iranian and Azerbaijani dish that literally translates as “kashk and eggplant”.Can be an appetizer or main dish.
Here are 3 famous Iranian desserts:
It is a Persian ice cream made from milk, eggs, sugar, rose water, saffron, vanilla, and pistachios. Salep is also sometimes included as an ingredient.
is an Iranian cold dessert consisting of thin vermicelli noodles made from corn starch mixed in a semi-frozen syrup made from sugar and rose water. It is often served with lime juice and sometimes ground pistachios. It is a traditional dessert in Iran (Persia).
Fereni is a traditional Persian pudding dessert. A creamy and smooth dessert made with rice flour, sugar, milk, and rose water. Fereni can be served warm or cold.